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chicken and apple IBD recipe
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Chicken Apple Potato Bake IBD recipe

Revitalise your taste buds with our Chicken Apple Potato Bake: A savory symphony for your gut health
Course Dinner, Main Course, Main Dish
Keyword Colitis, Crohn's, IBD
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 4 People

Equipment

  • Saucepan
  • Large Roasting Pan

Ingredients

  • 1 kg Potatoes Peeled and Diced
  • 600 g Chicken Breast Diced
  • 4 Apples Peeled, Cored, and Diced
  • 1 Onion Sliced
  • 4 tbsp Olive Oil
  • 1 tbsp Thyme
  • Salt and pepper

Instructions

  • Peel and dice the potatoes, peel, remove the core and dice the apples into the same slice chunks as the potatoes. Put into the saucepan and boil until tender, but not mushy. 10-15 minutes
  • Preheat oven to 180°C / 350℉.
  • Drain the potatoes and apples and add into the large roasting pan. Add the onions and chicken. Add the oil, thyme, salt and pepper. Mix until fully combined.
  • Cook for 25 minutes. Remove from the oven, give it a mix and put back in the oven for another 25 minutes.
  • Once cooked, serve and enjoy.