Slimming World Lamb Scouse (Syn Free)
This is a simple one pot dinner, put everything into the slow cooker and leave it to work it's magic. It turns into this delicious Slimming World Lamb Scouse (Syn Free).
Servings 6 People
Equipment
- Slow Cooker / Crockpot
Ingredients
- 1 kg Potatoes Peeled Sliced
- 800 g Diced Lamb
- 400 g Swede Peeled & Diced
- 400 g Butternut Squash Peeled and Diced
- 400 ml Boiling Water
- 6 Medium Carrots Peeled and cut into large chunks
- 3 Onions Chopped
- 1 Beef Stock Cube
- 1 Beef Stock Pot
- Sea Salt & Black Pepper
- Frylight
Instructions
- In a frying pan, spray with FryLight and brown off the lamb. Once the lamb is browned, remove from the frying pan and set aside.
- In the same frying pan, add the onion and carrots and cook until until they start to brown.
- In the slow cooker, add the swede, butternut squash and stock pot. Add the browned onions and carrots.
- Slice the potatoes into thin slices and add on top of the vegetables.
- Add the lamb on top of the potatoes.
- In the boiling water, add the stock cube and then pour the stock over the vegetables and lamb. (This won't cover the potatoes, don't worry).
- After 6 hours, give the mixture a good mix, the potatoes will start breaking top, try and keep half of the potatoes whole and the other half can be mixed into the gravy to thicken the Scouse.
- Check that the lamb and potatoes are cooked through, check the seasoning and serve.