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Low Syn Upside Down Pineapple Cake
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Low Syn Pineapple Upside Down Cake

Course Cake, Sweets
Cuisine British
Keyword Bake, Sweet, Treats
Prep Time 10 minutes
Cook Time 9 minutes
Servings 12 Slices
Calories 106kcal
Cost £0.18

Equipment

  • Stand Mixer
  • Spatula
  • Square Cake Tin
  • Baking Parchment

Ingredients

  • 100 g Self Raising Flour
  • 100 g Low Fat Spread
  • 75 g Granulated Sugar
  • 3 Egg
  • 1 tbsp Caster Sugar
  • 1 tsp Vanilla Essence/Extract
  • 8 Pineapple Slices/Rings
  • 8 Glace Cherries Halved

Instructions

  • Pre-heat the oven to 180ºC/350°F/Gas 4.
  • Into the stand mixer bowl, add the flour, granulated sugar, low fat spread. Mix until it is all combined.
  • Add the eggs one at a time, make sure the egg are mixed into the cake mixture thourghly before adding the next. Add the vanilla extract.
  • Line the cake tin with baking parchment. Sprinkle the caster sugar over the bottom of the lined cake tin. Place the pineapple rings and half a cherry into the centre of the rings. Make sure you put the cherries with the cut side facint up.
  • Pour over the cake mixture carefully and make sure all of the pineapple is covered.
  • Cook for 25 - 30 minutes or until the top of the cake is golden brown. If you pop a skewer into the centre, it should come out clean.
  • Once cooked, leave the cake to stand for 5 minutes.
  • After the cake has been left to cool for 5 minutes, remove the cake from the cake tin and place onto a wire rack.
  • Cut into 12 slices and enjoy.

Notes

*Prices correct as of May 2022
*This is 5 Syns per serving
INGREDIENTS WEIGHT CALORIES PRICE
Self Raising Flour 100 g 354 kcal £0.03
Low Fat Spread 100 g 150 kcal £0.11
Granulated Sugar 75 g 265 kcal £0.15
Egg 3 216 kcal £0.45
Caster Sugar 1 tbsp 16 kcal £0.01
Vanilla Essence/Extract 1 tsp 12 kcal £0.09
Pineapple Slices/Rings 260 g 128 kcal £1.10
Glace cherries (halved) 8 Cheeires 128 kcal £0.16
         
TOTAL   1269 kcal £2.10
         
PER SERVING   106 kcal £0.18