Slimming World Apple Pie Overnight Oats Recipe
Apple Cinamon Overnight Oats for Brekfast
Servings 1 Person
Equipment
- Mason Jar or Tumbler
- Mixing Bowl
- Silicone Spatula
Ingredients
- 40 g Porridge Oats Healthy Extra B or 7 syns
- 200 g Fat-Free Yoghurt
- 1 tbsp Honey 2.5 Syns
- 2 tsp Apple Pie Spice Mix Can use Cinnamon only
- 1 Apple Cored and Grated
Instructions
- Core the apple and grate it up.
- Add all of the rest of the ingredients into a bowl and mix together until combined.
- Put into a mason jar / tumbler and leave in the fridge overnight.
- Enjoy for brekfast.
Notes
*Prices correct as of April 2021
*This is 2.5 Syns per Serving
| INGREDIENTS | WEIGHT | CALORIES | PRICE |
| Porridge Oats | 40g | 36 kcal | £0.03 |
| Fat Free Yogurt | 200g | 110 kcal | £0.28 |
| Honey | 1 tbsp | 64 kcal | £0.03 |
| Apple Pie Spice Mix | 2 tsp | 12 kcal | £0.15 |
| Apple | 1 | 95 kcal | £0.13 |
| TOTAL | 317 kcal | £0.62 | |
| PER SERVING | 317 kcal | £0.62 |