Slimming World Diet Coke Chicken Recipe - Coke Chicken Recipe
This coke chicken recipe is the perfect slimming world dinner. The slimming world coke chicken is simple and easy to make. You'll love the taste of this diet coke chicken recipe, enjoy!
Servings 4 People
Calories 500kcal
Cost £1.14
Equipment
- Deep Frying Pan
Ingredients
- 400 g Chicken Breasts Diced
- 2 Medium Onion Sliced
- 500 g Passata
- 500 ml Coke Zero / Diet Coke
- 2 Yellow and Red Pepper Sliced
- 500 g Pasta
- Salt & Black Pepper
- Frlight
Instructions
- Cut the onion into sliced, dice the chicken breasts and make sure you remove all horrible bits.
- Put the onions in a frying pan to cook with a few spary's of Frylight, cook until soft and looking nice, once at that stage, empty into a bowl.
- Add FryLight into the pan and brown the chicken off.
- Once the chicken is all browned off, add the cooked onions, add the passata, some salt, some pepper and the Diet Coke / Coke Zero.
- Mix around so all the chicken is covered, put a lid on the pan and cook on a medium heat for 10 minutes.
- While the chicken is cooking, put a pan of water on and once boiling, put in the pasta and cook the pasta until it is ready.
- After 10 minutes, remove the lid, stir the Coke Zero Chicken and leave for a further 10 minutes until the sauce goes thick.
- Strain the pasta and rinse with boiling water from the kettle to get rid of any excess starch.
- Put pasta into a bowl, make a little hole in the middle, serve the coke chicken and enjoy!!
Notes
*Prices correct as of May 2021
*This is Syns Free
| INGREDIENTS | WEIGHT | CALORIES | PRICE |
| Chicken Breast | 400 g | 454 kcal | £2.64 |
| Diet Coke | 500 ml | 0 kcal | £0.40 |
| Pepper (Red/Orange) | 2 | 64 kcal | £0.54 |
| Onion | 2 medium | 80 kcal | £0.12 |
| Passata | 500 g | 125 kcal | £0.40 |
| Pasta | 500 g | 775 kcal | £0.45 |
| TOTAL | 1498 kcal | £4.55 | |
| PER SERVING | 500 kcal | £1.14 |