Slimming World Sloppy Joes Pasta Bake Recipe
Syn free is using HEa for the day otherwise it is: 3 syns each
Servings 4 People
Ingredients
- 500 g Extra Lean Mince Beef
- 1 Large Onion Finely Chopped
- 1 Medium Red Pepper Finely Chopped
- 1 Medium Green Pepper Finely Chopped
- 240 ml Passata
- 70 g Tomato Puree
- 32 g Jordan's Skinny Sweetener If you use another sweetener, you will have to syn it
- 2 tbs Balsamic Vinegar
- 1 tbs Worcestershire Sauce
- 1 tbs Paprika
- 1 tsp Mustard Powder
- 300 g Uncooked Pasta
- 50 g Light Mozzarella 1 HEa
- 30 g Light Cheddar 1 HEa
- Salt and Black pepper
- Frylight
- Salt and Black pepper
- 50 g of mozzarella - 1 HEa 2oz
- 30 g of cheddar - 1 HEa 1oz
Instructions
- In a large high sided frying pan, put it on a medium heat, spray the pan with FryLight, then add the onions and cook for 5 mins till golden.
- Add the mince beef and cook util browned
- Add the peppers and tomato puree and stir to mixture.
- Add the passata, sweetener, Worcestershire Sauce, mustard powder, balsamic vinegar, paprika and some salt and freshly ground black pepper.
- Reduce heat, cover and simmer for 40 mins. N.B - If sauce reduces down too much, just add a little water into the sloppy joe mixture.
- Add pasta to a saucepan of boiling hot water and cook till al dente
- While the pasta is cooking, preheat oven to 200°C / 400 °F (gas mark 6)
- Drain the pasta and then mix with the sloppy Joe mixture.
- Put into an oven proof dish and the top it with the sliced mozzarella and grated cheddar
- Bake in the oven for approx 15 - 25 mins, until cheese is melted and lightly golden.
- Serve and enjoy.