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Slimming World Tuna Pasta Recipe
A perfect tuna pasta recipe for lunch or dinners.
Course Dinner, Lunch, Main Course, Main Dish
Cuisine Dinner, Lunch
Keyword Breakfast, Fish, Lunch, Tuna
Prep Time 10 minutes minutes
Cook Time 1 minute minute
Total Time 30 minutes minutes
Servings 4 People
Calories 351kcal
Cost £0.62
- 500 g Pasta
- 2 tins Tuna in Springwater Drained and flaked
- 2 tin Sweetcorn Drained
- 1 Medium Pepper Sliced
- 4 tbsp Salad Cream (70% Reduced Fat)
- Salt and Black Pepper
Put a large pan filled half way with water, add a little salt and leave to boil.
Once boiling, add the pasta, give it a good stire and then leave for the pasta to cook.
Open and drain the tins of tuna. Flake the tuna
Add the tuna into a bowl with the salad cream and a pinch of black pepper.
When the pasta is close to being cooked, add the sweetcorn to heat through.
Slice up the pepper, throw away the seeds and leave the sliced pepper for later.
Once the pasta is cooked, turn off the heat. Drain the pasta and get rid of the water. Add the pasta into the dry pan.
Add the tuna and the peppers, mix until everythingi is fully combined.
Serve and enjoy.
*Prices correct as of April 2021
*This is 1 Syns per serving.
INGREDIENTS |
WEIGHT |
CALORIES |
PRICE |
Pasta |
500 g |
775 kcal |
£0.45 |
Tuna (in Springwater) |
2 tins |
344 kcal |
£1.32 |
Sweetcorn |
1 tin |
132 kcal |
£0.37 |
Pepper (Red/Orange/Green) |
1 |
32 kcal |
£0.27 |
Salad Cream (70% Reduced Fat) |
4 tbsp |
122 kcal |
£0.08 |
|
|
|
|
TOTAL |
|
1405 kcal |
£2.49 |
|
|
|
|
PER SERVING |
|
351 kcal |
£0.62 |