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Slimming World Tuna Pasta Recipe
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Slimming World Tuna Pasta Recipe

A perfect tuna pasta recipe for lunch or dinners.
Course Dinner, Lunch, Main Course, Main Dish
Cuisine Dinner, Lunch
Keyword Breakfast, Fish, Lunch, Tuna
Prep Time 10 minutes
Cook Time 1 minute
Total Time 30 minutes
Servings 4 People
Calories 351kcal
Cost £0.62

Ingredients

  • 500 g Pasta
  • 2 tins Tuna in Springwater Drained and flaked
  • 2 tin Sweetcorn Drained
  • 1 Medium Pepper Sliced
  • 4 tbsp Salad Cream (70% Reduced Fat)
  • Salt and Black Pepper

Instructions

  • Put a large pan filled half way with water, add a little salt and leave to boil.
  • Once boiling, add the pasta, give it a good stire and then leave for the pasta to cook.
  • Open and drain the tins of tuna. Flake the tuna
  • Add the tuna into a bowl with the salad cream and a pinch of black pepper.
  • When the pasta is close to being cooked, add the sweetcorn to heat through.
  • Slice up the pepper, throw away the seeds and leave the sliced pepper for later.
  • Once the pasta is cooked, turn off the heat. Drain the pasta and get rid of the water. Add the pasta into the dry pan.
  • Add the tuna and the peppers, mix until everythingi is fully combined.
  • Serve and enjoy.

Notes

*Prices correct as of April 2021
*This is 1 Syns per serving.
INGREDIENTS WEIGHT CALORIES PRICE
Pasta 500 g 775 kcal £0.45
Tuna (in Springwater) 2 tins 344 kcal £1.32
Sweetcorn 1 tin 132 kcal £0.37
Pepper (Red/Orange/Green) 1 32 kcal £0.27
Salad Cream (70% Reduced Fat) 4 tbsp 122 kcal £0.08
       
TOTAL   1405 kcal £2.49
       
PER SERVING   351 kcal £0.62