It can be challenging to live a healthy lifestyle and maintain a healthy weight over the years. However, you’ll feel better and likely experience fewer health-related issues when you take good care of yourself. It’s up to you to take control of your health and diet and make changes that will benefit your mind and body. The following pieces of advice are going to help you get on the right track so you can get a handle on what foods you’re consuming and begin to shed unwanted pounds. Give these

As I have previously mentioned, this year is all about sharing some happiness and that is why Matt’s Cafe will be running a number of competitions throughout the year. Keep an eye to see when the latest competition is happening. You can keep up to speed on my social media as well, check out Facebook, Instagram and Twitter. This time you’re able to enter to win a Cranes Cider Gift Set, this is an awesome prize. Perfect for the summer, sitting in the garden and enjoying a nice cold cider with a BBQ. To

Over on the Facebook Group, I asked a question about what people wanted to see recipes for, one of my wonderful readers wanted a burrito recipe, so here it is. This beef burrito recipe is such a delicious recipe, packed full of goodness and served in a tortilla wrap. You can then serve it with a salsa or any other sides that you think are suitable. What is a Burrito? If you’ve never had or never heard of a burrito, it is a Mexican dish, consisting of a flour tortilla

(Ad Gifted) Some of these products have been gifted for review It’s coming up to that time of the year again, Father’s Day. With how 2020 has been going with the coronavirus pandemic, if you don’t live with your dad and only go to visit like me, then you will probably not be going to see him this fathers day. I know that I won’t be able to myself. So if you can’t see your dad this father’s day, then make it extra special and get something delivered to him

#ad Now when you’re following a healthy lifestyle, it can be hard to find decent snacks that you know are 100% vegan and are not fruit or vegetable sticks. Snacks are not just food but also drinks as well, there is more drinks that are suitable for vegans. There are far more great foods and drinks to snack on and I want to show you come of the fantastic snacks that I have come across. Abakus Seaweed Crisps The first up on the snack lists is Abakus Seaweed Crisps. These

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