About Us

Our Story

Welcome to Matt’s Cafe, where culinary passion meets health-conscious cooking!

Our Journey

Matt’s Cafe started its humble beginnings in 2012, born out of a personal quest for healthier living. Initially, it was a cosy corner of the internet dedicated to sharing delicious, wholesome recipes and chronicling my experiences with Slimming World (we are not affiliated with Slimming World). What began as a hobby quickly blossomed into a community, as readers from around the world joined me on a shared journey towards healthier eating.

Our Evolution

As the years passed, Matt’s Cafe evolved and expanded its culinary repertoire. We ventured into the realms of air fryers, slow cookers, and a myriad of creative cooking techniques designed to make healthy eating both exciting and accessible. Our kitchen became a laboratory for experimenting with flavours, textures, and methods that celebrated wholesome ingredients while keeping our readers’ health goals in mind.

A New Chapter: Cooking for IBD, Crohn’s, and Colitis

In 2024, life took an unexpected turn when my husband was diagnosed with Crohn’s disease. Navigating this new reality, we quickly realised the scarcity of diverse and delicious recipes tailored for those with Inflammatory Bowel Disease (IBD). Most resources we found were limited to bland, repetitive options, often revolving around chicken and potatoes. Determined to change this narrative, we decided to broaden our mission.

At Matt’s Cafe, we are committed to being a beacon of culinary inspiration for those living with IBD, Crohn’s, and Colitis. Our goal is to provide a diverse array of safe, flavourful recipes that cater to the unique dietary needs of this community. Every recipe we share is a product of our personal journey, extensive research, and countless hours in the kitchen, ensuring they are not only nutritious but also delicious and satisfying.

Our Philosophy

Culinary Creativity Meets Nutritional Integrity

We believe that food is more than sustenance; it’s a source of joy, comfort, and connection. At Matt’s Cafe, we strive to balance culinary creativity with nutritional integrity. Our recipes are crafted with love and care, focusing on fresh, whole ingredients that are as delightful to eat as they are nourishing for the body.

Real Experiences, Authentic Recipes

Disclaimer: We are not medical professionals; all content on Matt’s Cafe is based on our personal experiences and research and we don’t claim to have all the answers.

What we offer is our authentic experience, the trials, errors, and triumphs of cooking for a loved one with Crohn’s. Each recipe we post is a testament to what we’ve learned and loved along the way. We invite you to join us in this journey, to share in our discoveries, and to find your own path to health and happiness through food.

Our Community

Over the years, Matt’s Cafe has grown into more than just a blog, it’s a vibrant community of like-minded individuals passionate about healthy living and good food. Whether you’re here for the latest in air fryer innovations, slow cooker magic, or to explore recipes that cater to IBD, Crohn’s, and Colitis, we welcome you with open arms.

We invite you to explore, cook, and connect. Share your stories, ask questions, and join us in the kitchen. Together, we can make every meal an opportunity to nourish, heal, and delight.

Stay Connected

Keep up with our latest recipes, tips, and updates by subscribing to our newsletter and following us on social media. We’re excited to have you with us on this flavourful journey.

Welcome to Matt’s Cafe, Where Every Bite Counts!