All content and photography are ©  Matt’s Cafe. All rights reserved. Please do not reproduce any text or photographs without my prior written consent.

Please keep in mind that my content is copyrighted material and I’ve worked very hard to produce it.

I do not allow other websites or publications to publish my recipes, photos or content. I want Matt’s Cafe to remain the exclusive source for my recipes. If a recipe is copied and republished elsewhere, it will negatively affect Matt’s Cafe. My recipes are copyrighted material and may not be published elsewhere.

No exception!!

For inquiries regarding the use, reproduction or purchase of photography seen here, please email Matt’s Cafe using the contact form here.

Posts on Matt’s Cafe can be shared using the sharing buttons provided on this blog only, please do not screenshot or copy and paste any content, that way anyone viewing the share is always redirected back to the original content on Matt’s Cafe and the content is never taken in full.

Here is a breakdown of any and all collaborations that may feature on Matt’s Cafe.

Affiliate/Referral Links:

Any and all posts and pages on Matt’s Cafe may contain affiliate or referral links, this will allow us to receive money, in exchange for our readers clicking on a link, signing up for a service or purchasing from a website.

All pages and posts that contain links should all be considered affiliate links unless it is a link to another page or post on the site.

I’m also an Amazon Associate, meaning that we earn commission from qualifying purchases, this is at no additional cost to you.

Sponsored/Guest/Collaborative posts:

There are times when I’m are asked to include links to relevant sites in exchange for money or gifted items. This could be in the form of a link, infographic, post or article. In this instant, the post or page will be marked with Ad, [Ad] or #Ad.

In the gift guides, these are marked with the following: *[ad] The items found in this gift guide have been gifted, some links are affiliates. These links will stay live for 12 months, after which, the links may be replaced with affiliate links or removed altogether.

All posts and pages are written by us, unless stated otherwise.

Sponsored/Guest/Collaborative posts may feature links to companies or websites that are relevant to the nature of the post and on occasion, I may have been paid to include these.

All posts where I have received payment, either in the form of products in exchange for coverage or cash, will be clearly marked at the beginning.

Guest posts:

Guest posts are where I allow other fellow bloggers the opportunity to write a post for the site. They could be written by someone I know or they are paid to be placed on the site.

This type of post is marked as Sponsored, Spon or [Spon].

Product Reviews:

I’m always happy to review products, brands etc, as long as they are relevant to Matt’s Cafe. Reviews are written with an honest, open and genuine opinions. These types of posts or pages will be either paid posts or gifted item(s), so they will be marked with Ad, [Ad] or #Ad.

My opinion on products is in no way influenced by the products that I receive, they are always honest, open and genuine, whether that is good, bad or other. I stand by my word and what I say, I believe that my readers respect and expect that of me.

Product reviews may contain affiliate links.

Advertising Networks:

I am currently a member of Mediavine which places ads in specific areas of Matt’s Cafe.

Work With Me:

If you are a PR Agency, Brand or other and want to work with me, then please don’t hesitate to get in contact with me, I would love to hear from you.


Matt’s Cafe is in no way connected, affiliated or endorsed by Slimming World. Slimming World is a trademark of Miles-Bramwell Executive Services Limited (UK).  I recommend that you consult with a Slimming World Consultant to verify accuracy at a Slimming World meeting or through an online Slimming World subscription.

Any recipes, syn values or otherwise detailed on Matt’s Cafe are purely for informational purposes, values may change so I can not guarantee their accuracy. Please be advised that Syn values provided on this website on recipes etc may not always be accurate and therefore should also be checked with Slimming World using their official resources such as the Syns calculator, Syns Online on LifelineOnline (the official Slimming World website).