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Some items in this post are gifted for inclusion. All opinions are my own. One thing I’ve started doing a lot more of in 2025 is making my own lunches to take to work to avoid buying food which is overpriced and most of the time unhealthy. Gone are the days when I stare at…
If you are looking for information on FODMAP and want to know more about it so that you may be able to fit it into your diet, take a look at the information below so you know what’s what. I would like to point out that I am not a professional, and if you need…
If you are suffering from IBD issues then your doctor may refer you to have a colonoscopy. However, when we looked online for guides on “how to prepare for a colonoscopy”, we didn’t find much. Your colonoscopy success will depend on how you prepare, and although they give you medication for this, it’s also important…
If you are suffering with Crohn’s it might be a good idea to look into supplements that can help with your IBD condition. However, it’s important to take the right supplements and know what supplements you need. In order to determine this, you should talk to your GP about starting any particular supplements. Supplements can…
I love to bake however with an IBD condition it’s not always easy to do so. Refined sugar such as caster and granulated sugar can cause flare-ups for people who have an IBD condition so it’s important to avoid these sugars and foods with a high sugar content. That doesn’t mean people with IBD issues…
Digestion can be a huge problem for thousands of people on a daily basis. That’s why I thought it was a good idea to start talking about good digestion and how you can help yourself by maintaining healthy digestion so that you don’t develop issues within the body. What Does Bad Digestion Do? Bad digestion…
This post contains gifted products and affailite links. Easter is every year and yet we’re spoilt for choice and it sucks quite frankly. Easter eggs are delicious but picking the right one can be a total chore, well don’t you worry about that because I’ve got an amazing selection you’re bound to love. Take a…
Contains gifted proucts and affiliate links. Every year millions of Easter Eggs are sold and that’s just in the United Kingdom alone, globally as you can imagine it’s much more. However, not everyone wants an Easter Egg when the day rolls around and that’s why I’ve put a little list of Easter Egg alternatives together…
Products in this post were gifted for inclusion. All views and opinions are my own. This year I’m on a mission to enjoy and bake more vegan foods and drinks. Using more vegan and sustainable products in my life has become a goal I’m loving a little more each day. A lot of people say…
In a world where popcorn has long been confined to the realms of movie theatres and microwave bags, a gustatory revolution is taking place. Imagine the sumptuous flavours of your favourite cakes and desserts, meticulously crafted into delicate, crunchy popcorn bites that beckon with every kernel. It’s not a dream; it’s Joe & Seph’s Cake…
Spicentice: A Flavourful Adventure Unveiled In the culinary world, where taste reigns supreme, discovering the perfect balance of spices can transform an ordinary dish into a tantalising journey for the senses. Spicentice, a name that resonates with spice enthusiasts and food adventurers alike, has emerged as a beacon of authentic flavours that take your taste…
Raise your glasses and celebrate the effervescent spirit of National Prosecco Day 2023 UK! On this sparkling occasion, we toast to joy, camaraderie, and the delightful fizz that brings moments to life. Join us in a bubbling journey of indulgence, as we honour the timeless charm of Prosecco and the memories it helps create. Cheers…