Hakamount Vitamins – Christmas Competition
Matt’s Cafe has created a number of Christmas Gift Guides (List below) showing some fantastic presents that you can get someone this Christmas. This year in the Foodies Christmas Gift Guide, I’ve told you about some fantastic products, one, in particular, is Hakamount Vitamins.
Now you may not think vitamins are something that I would talk about and you’re right. However, when there is something this good, I had to include it in the gift guide.
Hakamount is a daily multivitamins, packed full of goodness to help reduce fatigue, boost your immune system and improve muscle function. I have been taking these and have seen a difference!
In this competition, you also have the chance to win a Hakamount Daily Driver Multivitamin! So you can then try them out for yourself and see why I think these are great.
As a caviat, if you’re not sure about vitamins or what you should or shouldn’t take, please consult your doctor, as I am not a medical expert.
Competition
Hakamount VitaminsTerms & Conditions
You MUST be 18 or over to enter the competition. The prize must be claimed within 7 days of the winner being notified.
This is a joint competition with Matt’s Cafe and hakamount. hakamount will be sending the prize directly to the lucky winner.
Once the prize has been dispatched the item is out of our hands and we’re unable to send replacement prizes.
All actions through Gleam must be completed, these will be verified and if the winner chosen is found not doing this, a new winner will be drawn. UK ONLY.
Check out some other competitions here.
Christmas Gift Guides
If you’re looking for Christmas gift ideas, check out this year’s Christmas Gift Guides:
Eat 30 different fruit/veg/herbs/seeds per week
Routine, make sure to incorporate gentle exercise and enough sleep
get out of the house and explore the area
Keep Hydrated
Eat lots of veg dor an immune boost
getting a good amount of activity every day and drinking 2 litres of water
Mine is get out every day for a walk and some fresh air, no matter what the weather is, I find I always feel better for a good walk.
do little and often! 5-10 mins here and there adds up during the day!
More water and a daily walk
Have 5 days a week booze free then limit it to 5 units max on the drinking days.
More sleep, fresh food & outdoors air
Get plenty of sleep
a little walking exercise everyday,weather permitting
drink more water and look after your gut health
Try and reduce your stress levels, it’ll make everything else in your life much easier
go for little walks.
Self care is not selfish. Take some time out of the day to rest to give your mental health some attention.
try to excerise more!
It’s ok to take a nap, it’s ok to sleep more. Do what you are comfortable with
Continue to be a happy and healthy vegan
Eat those greens.
Don’t try to do too much
Make fitness fun, join a local zumba class. As well as burning lots of calories you’ll also have so much fun! I also plan to make use of free classes on youtube. No need to join a gym!
Eat less saturated fat!
Everything in moderation!
Try to squeeze a physical activity daily – even if a brisk walk
I am aiming to reduce the amount of sugar laden products that I eat
Get into Yoga! And spend more time outside.
Long walks in the fresh air every day make sure you get out breath
Meal plan and plan in treat days so you are less likely to have takeaways
Each day try to take some time for yourself
a brisk walk daily helps with mind and body
Going to make sure I drink my 8 glasses of water a day, do well in the summer but not the winter
not sure if I have a health tip apart from stop eating so many crisps
Getting out in the fresh air, I think.