If you’re anything like me, dinner can be a pain knowing what to cook, that is not plain and boring, but doesn’t need half of the kitchen to make. Well this Slimming World Lemon Chicken Rice Traybake (Syn Free) only needs one roast tray, you know the deep tray that you probably use for your Sunday roast. That is all you need for cooking here,
With the Slimming World Lemon Chicken Rice Traybake (Syn Free), everything goes into the tray and put into the oven, and you let the oven do the rest of the work, it is that simple.
Now if you make a little bit extra, firstly if the family doesn’t clear their plates with this, what hasn’t been served you can use the following day for your lunch, so you stay completely on plan and you haven’t had to do anything additional to have this.
Now, one thing I will say, you can have a play around with the herbs if you wish, instead of 3 different herbs, as the recipe shows, you could use 3 teaspoons of mixed herbs, it would have the same effect. The only difference is that the flavours will be slightly different, but art would still work.
You can also use chicken legs or thighs, just remove the skin before cooking and follow the recipe exactly and it still works.
I have played around with this recipe a couple of times now and this is the version that I am happy with. Remember depending on the type of right you buy, it may have a different cooking duration, or liquid requirement, so cook the dish until the rice is cooked, if it needs more stock / water, use that bit extra.
If you have tried this traybake, let me know your thoughts, if you have changed the recipe, what did you do and how it turn out? I will show you some other recipes of these traybakes that I make.
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