If you’re anything like me, you love a good burger, but knowing that a lot of the shop-bought burgers, there can be full of rubbish and be extremely high on syns.
There is one perfect way of having a great burger without compromising on the quality and taste. Make them yourself. Sounds simple right? Well I have one of the best slimming world burger recipes that you can make which are perfect to cook in the kitchen or even on the BBQ, especially during the summer and warm weather.
Slimming World Burger Syns
This slimming world recipe is actually syn free, you need to look at the ingredients that you are using. This recipe does require you to use less that 5% or less fat Beef mince. If you use any other mince, you will need to have a look at the syn values for them.
Are Beef Burgers good on Slimming World Extra Easy?
The only answer is yes. If you make this recipe, it is completely on plan for slimming world extra easy. I know that for sure as that is the plan that I personally follow. Extra easy gives you the best of both worlds.
What is Spicentice?
Spicentice is a company that produces some really tasty spice blends and kits. These blends and kits are absolutely perfect for people on slimming world. They are 100% pure herbs and spices, so as they are not mixed with anything it means that they are syn free. In addition to that, they are gluten-free, suitable for vegans and nothing artificial.
Now the Gourmet Burger Spices is perfect to really take your burgers to the next level. The spice mix contains Paprika, Black Pepper, Sea Salt, Sugar, Garlic, Onion, Chilli. There is no need to add anything else. The chilli is not too much, it’s purely there for the flavour and not the heat. You can get the Spicentice mixes directly from the Spicentice website, use the discount code MATTSCAFE. This will give you 10% discount on ALL Spicentice products.
Homemade Beef Burgers Cost
There are so many options in the supermarket these days, that most people have forgotten what a proper decent burger tastes like, well I want to change that and in the only what that I know-how, that is making your own. Shop bought burgers are usually full of fat and rubbish, I want to show you how easy it is to make a decent burger and all you have to do is put a few ingredients together and you have a delicious burger that will be loved by the family, friends and BBQ goers alike.
Home made beef burgers are really easy to make, the hardest part is getting the spice mix right, well I’m giving you an option to get that right by just throwing a pre-made spice mix into your burger mixture, this will make your burgers so tasty, you will be wondering why you’ve not made your own before. What makes this even better, if you want 10% these spicentice mixes, then go to the Spicentice website, use the discount code MATTSCAFE.
Why not give this slimming world beef burger recipe a try and tell me how it turned out for you. Are you a BBQ fan or would you pop them under the grill? I’m sure there will be a family favourite.
Recipe Cost Breakdown
*Prices correct as of September 2019
| INGREDIENTS | WEIGHT | CALORIES | PRICE |
| Extra Lean Beef Mince | 500g | 890 kcal | £2.85 |
| Spicentice Burger Spice | 18g | 39 kcal | £1.59 |
| Onion | 150g | 60 kcal | £0.05 |
| Garlic Clove | Per clove | 48 kcal | £0.02 |
| Egg | 1 medium | 131 kcal | £0.10 |
| Brioche Burger Buns | 4 pack | 340 kcal | £0.79 |
| Cheddar Cheese Slices | 4 | 424 kcal | £0.76 |
| Little Gem Lettuce | 1/4 | 8 kcal | £0.15 |
| Fresh Tomato | 1 | 22 kcal | £0.13 |
| TOTAL |
| 1962 kcal | £6.31 |
| PER SERVING |
| 490 kcal | £1.58 |
Homemade American Beef Burgers
There are many burger recipes out there, this is honestly my favourite one and does wonders on the BBQ as well, there is never any left that’s for sure.
If you ever wondered where the inspiration for hamburgers or beef burgers came from, it did originate in Hamburg, in the 19th century beef was mixed with onions, garlic and salt and made into patties to make a hamburger steak, well it has changed since then and we have it on a bun with salad, cheese and sauce.
For more budget-friendly recipes, then check out my Posh Corned Beef Hash, Beef and Sweet Potato Meatloaf, of a firm favourite Slow Cooker Beef and Vegetable Pie. Cooking needs to be fun, interesting and not take forever to make amazing food, that is what these recipes are all about.
Slimming World Beef Burger Recipe
Slimming World Beef Burgers – Spicentice Recipe
Ingredients
- 500 g Lean Minced Beef
- 1 Medium Onion finely chopped
- 1 Cloves garlic crushed
- 1 Medium Egg
- 1 Pack Spicentice Burger Spice Mix
- Frylight
- 4 Burger Buns
- 4 Slices Light Chedder Cheese
- 1/4 Little Gem Lettuce
- 1 Medium Tomato
Instructions
- In a frying pan, add some FryLight and the chopped onions. Cook until they onions are golden brown.
- In a large mixing bowl, add all the ingredients and mix until they are completely combined.
- Split the burger mixture into 4 balls.
- If you have a burger press, put each ball into the burger press one at a time and press your burger. If you don’t have a burger press, shape the ball into a burger shape.
- Cook the burgers on a grill / BBQ / oven until they are completely cooked through. Usually takes 12 – 18 minutes depending upon cooking method.
- Serve in a burger bun with lettuce, tomato, cheese and slimming world chips.
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