Slimming world can be difficult to follow at times, I know first hand. That being said I love having soup and I love making slimming world soup recipes that are normally low syn or syn free. I can enjoy as much as I want and not feel guilty afterwards.
If you’re on slimming world and need food that isn’t going to pile on the pounds, slimming world soup is the way to go. If you have syns to use you can have some nice bread or bread rolls to dunk in your soup, not that it’s needed.
Below you’ll find some of my best slimming world soup recipes that I love! You can check them out yourself and make them if you fancy it. Don’t forget, these recipes are so much easier if you have a soup maker and more cost effective for the energy bills!
Slimming World Soup Recipes List
If you’re looking for slimming world recipes and can’t be bothered to skip all the ones you don’t like. Take a look at the handy list that I’ve made below. Don’t forget to let me know your favourites in the comments so that I can do similar SW soups.
- Syn Free Butternut Squash and Sweet Potato Soup
- Syn Free Healthy Low-Calorie Cauliflower Soup Recipe
- Slimming World Red Pepper and Sweet Potato Soup
- Slimming World Turkey Soup Recipe
- Slimming World Tomato Soup Recipe
- Slimming World Potato and Leek Soup Recipe
- Healthy Swede Soup Recipe
- Slimming World Cauliflower Cheese Soup Recipe
- Slimming World Moroccan Chickpea Soup Recipe
- Slimming World Vegetable Soup Recipe
- Slimming World Carrot And Ginger Soup Recipe – Syn Free
Slimming World Soup Recipes
Slimming World Vegetable Soup Recipe – Syn Free
I’ve been eating mixed veggie soup for as long as I can remember. This slimming world vegetable soup recipe is the perfect thing to be eating if you’re looking to lose weight but also eat something super yummy. You can also have bread or bread rolls with this and it makes it so much better.
This is a syn free soup recipe so you won’t have to worry about syns, lets’s face it, this soup recipe just means you’re getting enough veggies in your diet because they’re not always the first thing we think about at dinner time are they?
Moroccan Chickpea Soup Recipe – Syn Free
This slimming world soup recipe is an amazing syn free soup that you can enjoy time and time again. It’s one of my favourite soups to make on Slimming World and it’s packed with amazing flavours and textures. It’s also super easy to make with a soup maker.
Let me know if you liked this syn free chickpea soup, I loved making it and loved eating it even more.
Syn Free Butternut Squash and Sweet Potato Soup – Syn Free
This butternut squash and sweet potato soup is the perfect soup if you’re doing slimming world. It’s totally syn free! That doesn’t mean you can eat enough for four people though because moderation is key. It does mean you don’t have to feel guilty if you go back for seconds.
It’s super easy to make, tastes great and I just know you’ll love it. It’s one of my favourite slimming world soup recipes and I make it several times throughout the year when it gets colder.
Syn Free Healthy Low-Calorie Cauliflower Soup Recipe – Syn Free
I love this syn free cauliflower soup recipe. Cauliflower can be really bland but this recipe takes a boring ingredient and elevates it. It tastes amazing, it’s easy to make and it’s totally syn free! What’s not to like about that?
If you love slimming world soup recipes as much as I do, you need to make this one. Don’t forget it’s so much easier to make it in the soup maker and saves on energy and electric bills!
Slimming World Red Pepper and Sweet Potato Soup – Syn Free
As I said before, you’ll find most of the slimming world soup recipes in this post are syn free soups or low syn soups. I love making and eating soup and I hate spending syns so soup is the best! This red pepper and sweet potato soup is bursting with flavour and I can’t get enough of it.
You’ll need a decent peeler for sure, it will also come in handy when making other soups as well. Plonk everything into the soup maker and away you go! I couldn’t live without mine!
Slimming World Turkey Soup Recipe – Syn Free
If you want to use your leftover turkey at Christmas this slimming world turkey soup recipe is just the thing you need. This slimming world soup recipe is totally syn free, it’s perfect to enjoy around Christmas and it will leave you full up and satisfied.
This turkey soup is bursting with flavour and it’s a firm favourite that I make for my family every time I visit around Christmas time. Could this be your new favourite slimming world soup?
Slimming World Tomato Soup Recipe – Syn Free
Who doesn’t love a syn free tomato soup? Tomato soup in my opinion is a total classic that everyone should enjoy at least once in their lifetime. This slimming world tomato soup recipe is totally syn free! You can have seconds and have some bread with it as well!
As far as slimming world soup recipes go, this one is in my top three! Make sure you use a soup maker if you have one because it will make the whole process easier and quicker!
Slimming World Carrot And Ginger Soup Recipe – Syn Free
I love this recipe, I am a big fan of ginger though so that could be why. If you’re looking for a winter slimming world soup, this is one you’ve got to try. It’s a syn free soup which means you won’t have to feel guilty when you’re done.
Let me know if you’ve made it and if you want to use some of your syns I’d suggest making homemade croutons with whatever seasoning you want.
Slimming World Potato and Leek Soup Recipe – 0.5 Syns
So this isn’t a syn free soup recipe but it’s still a very low syn soup recipe. It tastes great, is easy to make and you’ll want to go back for seconds regardless of how many syns it cost you! Although 0.5 syns per portion is nothing!!
This slimming world soup recipe is my husband’s favourite, he asks me to make it all the time and I end up having to make it at least once a month for him. It’s also dairy free so that’s a bonus!
Healthy Swede Soup Recipe – 2 Syns
So it’s not the healthiest soup on slimming world but blame slimming world because that’s not my fault! This soup is bursting with flavour, it’s super easy to make in the soup maker and it’s super filling with or without bread or bread rolls.
If you’re someone who likes their food with a little kick you can always add some spices or even chilli flakes to it, although maybe not too much if you don’t like it spicy. Let me know what you think about this slimming world soup and if you’d make it again. I also love to know if you tried anything new with my recipes so don’t forget to leave me a comment so I can see.
Healthy Cauliflower Cheese Soup Recipe – 4 Syns
It’s not one of the lowest slimming world soups I’ve made in terms of syns but honestly, it’s totally worth it and you’ll be addicted as soon as you try it. This soup is a twist on the classic soup and classic cauliflower cheese and it totally works.
If you love cheese but you’re trying to lose a little weight before a big holiday, this SW soup is one you just have to try. Out of all my soups it’s in my top three that’s for sure. It’s also low in calories if you’re calorie counting, what’s not to love? Take a look at the whole recipe for more inspiration and don’t forget, this slimming world soup recipe is made a lot easier with a soup maker!
Homemade Croutons Recipe
If you’re looking for something that pairs well with all the slimming world soup recipes, take a look at these amazing air fryer croutons, you’re bound to love them and you can add any seasoning you want and as well all know, herbs are going to cost syns!
Let me know what you think of all the slimming world soups and if there are any that you love, the syn free soups are the best so you can have some yummy croutons or bread with it and really enjoy the experience.
These soup recipes are also great for the winter and they’ll warm you right up and will stop you snacking on all the Christmas chocolate you’re bound to get.
